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Author Bio & Pics

Eric Wong is a strength and conditioning coach for top UFC fighters such as Claude Patrick and Jeff Joslin and other mixed martial arts fighters. He’s based out of Toronto, Ontario, Canada.

Wong is a certified strength and conditioning specialist (CSCS) through the NSCA and also a certified kinesiologist (CK) through the Ontario Kinesiology Association.

He publishes a regular newsletter on training and nutrition for MMA that’s read by over 12,000 athletes around the world. He is also the author of the internet’s best-selling program for mixed martial artists called the Ultimate MMA Strength and Conditioning program, as well as other programs and workouts.

By following his efficient and proven approach, you’re guaranteed to be in top fight shape.

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